Spring Cleaning

Steven C. Rivers • March 30, 2021

Spring Cleaning

by Steven C. Rivers

Well men, it is that time of the year again! It is once again time for Spring Cleaning. Gentlemen, I do not mean cleaning your floors, or your living room, your bathroom, your yard, or even “The Man Cave.” Besides, our wives, our girlfriends and I dare say, our mothers know, “The Man Cave” will be spotless! It is time to spring clean our insides. It is time for many of us to visit our gastroenterology Doctor...the “Gastro” Doc! 


Believe me when I say I understand no one wants to visit the “Gastro” Doctor. It is never anyone’s favorite Doctor to make an appointment with; yet nevertheless, a call must be made. African Americans are 20% more likely to contract Colorectal Cancer and 40% more likely to die from it. We are also more likely not to get the necessary screenings and testing to combat this deadly yet preventable form of cancer.


Colorectal Cancer is the second deadliest cancer in America. Doctor Durado Brooks, Vice President of Prevention and Early Detection at The American Cancer Society says, “This disease is ravaging the Black community and it is more important than ever, that everyone has access to and is receiving the recommended screenings.” Even during The Coronavirus Pandemic, necessary screening tests are available to prevent the disease or find it at an early more treatable stage.


The American Cancer Society recommends people at average risk of Colorectal Cancer to begin regular screenings at age 45. People at higher risk for colorectal Cancer should speak with their Doctor about beginning screenings earlier. 

This may include people with:

  • A family history of Colorectal Cancer or certain types of Polyps.
  • personal history of Colorectal Cancer or certain types of Polyps
  • A personal history of inflammatory bowel disease (Ulcerative Colitis, Crohn’s disease, Diverticulosis, Irritable Bowel Syndrome)


Knowing the possible symptoms of colorectal cancer can help guide you and your Doctor in formulating a plan for your health care:

  • A change in bowel habits (diarrhea or constipation that last more than a few
           days)
  • Rectal bleeding
  • Blood in your stool
  • Cramping and or pain in stomach   
  • Feeling tired or weak 
  • Unexplained weight loss

It is important to remember, having one or more of these symptoms does not mean you have colorectal Cancer. However, speaking to your doctor and scheduling an appointment with a Gastroenterologist certainly would not hurt. Proper testing, which may include a procedure called a colonoscopy, may be recommended. Do whatever you must do to remain healthy. Don’t you want to be here for the next EAGLES, SIXERS, PHILLIES, or FLYERS PARADE? 

Make that phone call today for a chance at a better, healthier tomorrow. Restoration begins on the inside!!!!!

By Pastor Gregory Ross September 26, 2021
“I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” 3 John
ten year old ear
By Debora Gossett-Rivers September 26, 2021
Ten Year-Old Ears © 2014 by Debora Gossett-Rivers
September 26, 2021
Sunlight And the City Girl: My Personal Experience of Awe And Wonder by Debora Gossett-Rivers
By Trustee E. Lynne Wooden September 26, 2021
live your life so that you can write a story worth telling
By Steven C. Rivers September 26, 2021
Christian life is a journey. When we need help, Jesus is only a prayer away.
By Minister Julie Husbands September 26, 2021
The freedom journey continues y'all. Holy Spirit is at the helm, and I am helping others with care, love, and value as they choose to be free.
By Stephanie A. Scott September 26, 2021
To rely on a worldly weapon to fight a spiritual war that is already won is useless.
By Steven C. Rivers May 30, 2021
Father’s Day: Diners and Other Days with My Father by Steven C. Rivers
By Michael D. Murray May 30, 2021
Memories of My Father by Michael D. Murray
By Stephanie A. Scott May 30, 2021
A Daughter of Two Fathers by Stephanie A. Scott
Show More